
Synopsis – Follows a scuba diver who, while looking for his father’s remains, is swallowed by an 80-foot, 60-ton sperm whale and has just one hour to get out before his oxygen runs out.
My Take – I don’t know if anyone else has noticed, but Austin Abrams is quietly becoming Hollywood’s favourite human stress ball, an actor whose characters seem contractually obligated to experience the worst day of their lives.
From Scary Stories to Tell in the Dark (2019) to Wolfs (2024) and Weapons (2025), Abrams has endured enough onscreen misery to qualify for a lifetime supply of therapy. With this year’s Resident Evil reboot adding another nightmare to his résumé, it might be worth investigating whether the man is secretly cursed. At this point, whenever Austin Abrams appears in a film, it’s a safe bet that things are about to go spectacularly wrong for him.
That proves true once again in this visually arresting, deeply claustrophobic survival thriller, where the 30-year-old finds himself swallowed whole by an 80-foot whale and spends the entire film desperately trying not to get digested. As ridiculous as that premise sounds, the film consistently finds ways to surprise. Because beneath the outrageous setup lies a gripping survival story with genuine emotional weight, one that repeatedly exceeds expectations.
Adapted from Daniel Kraus’s acclaimed 2023 novel, Brian Duffield’s latest directorial effort, following the excellent No One Will Save You (2023), delivers a harrowing experience unlike anything else in recent memory. He commits fully to the film’s absurd premise, grounding it with enough conviction and realism to make your stomach churn. The result exists in a fascinating space between the real and the surreal, nowhere more evident than in the recurring close-ups of the whale’s eye, which feels both strangely innocent and utterly indifferent.
Sure, its themes of grief, guilt, and self-forgiveness may not be especially unique, and its central metaphor is hardly difficult to decipher, but the film succeeds because of how confidently it balances white-knuckle suspense with heartfelt emotion. Stunning underwater photography and impressive visual effects only strengthen its immersive atmosphere. And at the center of it all is Austin Abrams, delivering a deeply affecting performance as a young man confronting regret, remorse, and reconciliation from inside the stomach of a whale. It is a remarkable turn that transforms an outlandish concept into one of the year’s most unexpected and rewarding surprises.

The story follows Jay Gardiner (Austin Abrams), a college student who returns to Monterey’s Monastery Beach a year after the death of his father, Mitt (Josh Brolin), a legendary local diver who chose suicide over a prolonged hospital death from mesothelioma. While his mother, Zara (Elisabeth Shue), and sisters, Eva (Jane Levy) and Nan (Emily Rudd), find comfort in sharing fond memories of him, Jay struggles to do the same. Although Mitt passed on his love of the ocean and diving, his harsh and often abusive parenting left deep scars, driving Jay to build a life far away in Iowa and avoid his increasingly ill father in his final days.
Hoping to give his family some measure of closure, Jay embarks on an unauthorized solo dive to recover his father’s remains, armed with a single tank containing just one hour of oxygen. What begins as a straightforward mission takes a wildly unexpected turn when an encounter with a giant squid leaves him swallowed whole by a sperm whale. Trapped in the creature’s stomach with his air rapidly running out, Jay must fight to survive while confronting the unresolved guilt, grief, and regret that have followed him beneath the surface.
Yes, the premise sounds like a bad joke, yet, the execution is anything but. Working from a screenplay co-written with source novelist Daniel Kraus, director Brian Duffield approaches the material with complete sincerity, treating its outlandish premise not as a gimmick but as the foundation for a gripping emotional survival story. What makes the film so fascinating is the way it subverts the traditional creature-feature formula.
In most monster flicks, being swallowed whole is the end of the story. Once the beast consumes its victim, the audience moves on, leaving behind little more than a pair of flailing legs. Here, however, being swallowed by an 80-foot sperm whale is only the beginning. Even more surprising is the film’s commitment to depicting what that experience might actually be like.
Popular imagination tends to envision a whale’s interior as a cavernous, almost hollow space with room to spare. This one quickly dispels that notion. Inside, the whale is a dense labyrinth of living tissue, massive organs and relentless biological processes. Its enormous tongue, jagged teeth and pulsing anatomy transform the creature into a terrifying environment in its own right.

The practical effects work is remarkable, while the immersive sound design makes every chamber of the whale, particularly its acid-filled stomach, feel oppressively real. Abrams, who performed many of his own stunts, spent much of the shoot inside a physical, partially submerged set designed to mimic the whale’s interior, and that commitment lends the film a visceral sense of confinement.
Somehow, director Duffield makes every minute feel tense and absorbing rather than absurd. But the screenplay is where the film truly separates itself from standard creature-feature fare. Beneath the survival narrative lies a surprisingly moving story about fathers and sons. While the film never fully excuses Mitt’s cruelty, it offers a more nuanced understanding of the man and the pain that shaped him. At the same time, Jay’s ordeal forces him to confront years of anger, guilt and unresolved grief. As he does, memories of his father and the lessons he learned from him become essential tools in his fight to survive.
Performance wise, Austin Abrams undoubtedly carries nearly the entire film on his shoulders, and it is an enormously demanding assignment. The role is physically punishing, largely dialogue-free, and frequently leaves him as the only performer on screen. Tasked with conveying both immediate terror and years of unresolved grief, Abrams rises to the challenge with remarkable commitment.
Much of Jay’s emotional journey is communicated through his eyes, ragged breathing, and increasingly desperate physical reactions, yet he never loses the audience’s investment. Trapped inside an environment where articulate conversation is impossible, he makes every moment of Jay’s struggle feel urgent, believable and deeply human.
Josh Brolin brings considerable complexity to Mitt, portraying a father whose love is inseparable from his cruelty, stubbornness and impossible expectations. Brolin gives the character enough depth and vulnerability to make Jay’s conflicted feelings understandable.
Elisabeth Shue provides a grounded and affecting presence as the family’s grieving matriarch, while Jane Levy and Emily Rudd make the most of their limited screen time, bringing warmth and specificity to Jay’s sisters. John Ortiz is equally effective as one of Mitt’s closest friends, adding a welcome sense of compassion and perspective. On the whole, ‘Whalefall‘ is a visually audacious and deeply affecting survival thriller that proves even the most improbable premise can yield something extraordinary.
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Directed – Brian Duffield
Starring – Austin Abrams, Josh Brolin, Elisabeth Shue
Rated – PG15
Run Time – 105 minutes
